Select your standing poses, arrange the sequence, choose a class theme, and generate refined teaching cues in one click.
Mountain Pose
Tadasana
Chair Pose
Utkatasana
Warrior I
Virabhadrasana I
Warrior II
Virabhadrasana II
Warrior III
Virabhadrasana III
Reverse Warrior
Viparita Virabhadrasana
Tree Pose
Vrksasana
Eagle Pose
Garudasana
Dancer's Pose
Natarajasana
Half Moon Pose
Ardha Chandrasana
Standing Forward Fold
Uttanasana
Half Standing Forward Fold
Ardha Uttanasana
Wide-Legged Forward Fold
Prasarita Padottanasana
Extended Side Angle
Utthita Parsvakonasana
Triangle Pose
Utthita Trikonasana
Bound Side Angle
Baddha Parsvakonasana
Extended Hand-to-Big-Toe
Utthita Hasta Padangusthasana
Revolved Side Angle
Parivrtta Parsvakonasana
Revolved Triangle
Parivrtta Trikonasana
Revolved Chair
Parivrtta Utkatasana
Warrior III with Bind
Virabhadrasana III with Bind
Bird of Paradise
Svarga Dvijasana
Revolved Half Moon
Parivrtta Ardha Chandrasana
Hero Pose
Virasana
Low Lunge
Anjaneyasana
High Lunge
Ashta Chandrasana
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